I like to make excuses.
It justifies my actions.
I am trying to change this.
I try to remember what a wonderful lady once told me:
an excuse is "a well planned lie"
I make excuses for eating stuff I shouldn't because it's a reward for exercising so hard which is ridiculous because it totally defeats the purpose of the exercise.
I was looking at a Crossfit website the other day and they had posted this photo:
the caption said it was posted in the gym bathroom on a chalk board
It's seems a bit harsh but I liked it.
I want a chalk board in my bathroom to write stuff on.